about us

move your way training with rebecca ishaque

Rebecca is a qualified personal trainer and fitness instructor that has a energetic and contagious love for moving the body. Rebecca is a personal trainer working from Mind Muscle gym and The Movement Space, Dunedin.

She has also founded fitness classes, Rise and Lift. An indoor and outdoor 45 minute functional fitness class for anyone who just has a passion to move there body. These classes are inclusive, energetic, calming - not your usual bog standard fitness class.

Why did I start Move Your Way?

From a very rocky relationship with fitness in her early 20’s and complicated feelings around the appearance and expectation of her body - she has learnt so much about the personal trainer she wants to be. Changing people’s views of fitness. Using fitness as a tool to make our bodies stronger, healthier, and most importantly to keep our brains happy too.

Understanding what its like to be a woman in the fitness space, Rebecca wants to educate other women about the menstrual cycle, menopause, different seasons of life, and chronic health conditions that can affect the way we move.

Over the past year working in the professional space Rebecca has learnt so much and believes being a successful personal trainer means we are always open to learning new things.
Every client is a learning experience, understanding a variety of different bodies and not just using the same cookie-cutter model with everyone.

When you train move your way, we promise we will listen, learn, and help you become the strongest version of yourself to date.